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Meditations for Self-Love & Worthiness | Audio Course | Guided Meditations, Affirmations & Mindfulness for Confidence, Calm, and Inner Healing

141 reviews
100% of buyers enjoyed this product! 11124 orders
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Overview

Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.

 

Practical Benefits

  • Daily calm on demand with short, guided tracks you’ll actually use.
  • Stronger self-worth through compassionate affirmations and gentle mindset shifts.
  • Grounded confidence from breathwork, visualization, and body-based awareness.
  • Emotional resilience by celebrating progress and softening perfectionism.
  • Lasting integration with a closing practice that anchors wholeness.

 

Who Is This For?

Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.

 

What Makes It Different

  • Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
  • Plain-language guidance—no jargon; just gentle prompts that land and linger.
  • Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
  • Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
  • Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.

Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Bestellia (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://bestellia.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Real customer reviews

141 reviews
100% of buyers enjoyed this product!
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Buyer
Review
Johathan McDermott
verifed buyer
1 May 2025

I'm loving these meditations. They're simple yet powerful, helping me cultivate a kinder inner voice. The affirmations are compassionate and have helped strengthen my self-worth immensely.

Ethyl Bauch
verifed buyer
26 Apr 2025

🔥🔥🔥

Erik Conroy
verifed buyer
25 Apr 2025

The closing practice that anchors wholeness has made such a difference in my life. Every time I finish listening, I feel emotionally resilient and ready to face whatever comes next.

Ismael Robel
verifed buyer
22 Apr 2025

These guided meditations fit seamlessly into any part of my day whether it's morning grounding or mid-day reset or evening wind-downs. Plus the A Love Letter to Yourself track is so comforting on hard days 😊

Maud Kautzer
verifed buyer
22 Apr 2025

Easy to follow 👍

Thaddeus Yost
verifed buyer
18 Apr 2025

Starting my day with this audio course has been a game-changer. The daily affirmations have truly helped boost my self-worth and the short, guided tracks are perfect for busy mornings.

Fatima Johnson
verifed buyer
18 Apr 2025

The heart-centered structure of each day's meditation is so unique and effective! It really takes you on a journey from discipline to trust, love, and wholeness.

Roberto O'Keefe
verifed buyer
16 Apr 2025

👍

Jovany Bergstrom
verifed buyer
15 Apr 2025

This audio course isn't just about calming your mind—it's about building emotional resilience too. Celebrating progress instead of striving for perfection has made me feel more grounded in myself than ever before.

Elise Mills
verifed buyer
12 Apr 2025

What sets this apart from other meditations is the mind-body synergy. Breathwork combined with affirmations and body awareness creates an experience that leaves me feeling calm and confident every time!

Lyda Medhurst
verifed buyer
11 Apr 2025

Clear guidance

Aliya Fritsch
verifed buyer
9 Apr 2025

Love this audio course! It's been a real help in my daily routine. The short, guided tracks are perfect for busy mornings and the affirmations have boosted my self-worth drastically. 🙌

Jayce Wilkinson
verifed buyer
8 Apr 2025

This is amazing for grounding myself. The breathwork and visualization techniques give me a confidence I've never felt before. Plus, it's so easy to fit into my day - highly recommend!

Carolyne Bergstrom
verifed buyer
7 Apr 2025

❤️❤️❤️

Collin Pacocha
verifed buyer
6 Apr 2025

The simplicity of these meditations is what makes them stand out for me. No jargon, just gentle prompts that really resonate with me on a deep level.

Nova Orn
verifed buyer
4 Apr 2025

As someone who struggles with self-love, this has helped tremendously! The A Love Letter to Yourself track always lifts my spirits on tough days 😊

Marguerite Osinski
verifed buyer
3 Apr 2025

super informative

Arvilla Jast
verifed buyer
1 Apr 2025

This audio course has been a gentle reminder of my worthiness. The daily tracks are short, yet impactful and have become an essential part of my morning routine. The affirmations help me start the day with positivity and confidence.

Mozell Renner
verifed buyer
30 Mar 2025

Love how simple this meditation guide is! It's easy to follow, no complicated jargon, just plain language that resonates deeply. I've noticed myself becoming more resilient emotionally, celebrating progress rather than seeking perfection.

Dayne Dickens
verifed buyer
29 Mar 2025

🔥

Willard Erdman
verifed buyer
29 Mar 2025

I appreciate the mind-body synergy this offers through breathwork, visualization and somatic cues. It's not just about calming the mind but also grounding yourself physically - feels like true inner healing!

Eriberto Schmeler
verifed buyer
27 Mar 2025

Even on busy days when time seems elusive, these soothing meditations fit right in! They're concise enough for quick breaks but carry such comfort that they leave you feeling refreshed throughout the day.

Jalyn Wiza
verifed buyer
25 Mar 2025

Great tips 🔥

Wilfredo Erdman
verifed buyer
23 Mar 2025

These meditations have been a soothing balm for my chaotic mornings. The short, guided tracks are easy to follow and really set the tone for my day. I've noticed an increase in calmness and confidence.

Coy Kuhic
verifed buyer
22 Mar 2025

I love how this course encourages emotional resilience by celebrating progress rather than focusing on perfectionism. It's helped me soften towards myself and feel more worthy.

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